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Armchair Exercises and Meditation Session.
November 16 @ 10:30 am - 12:00 pm
An event every week that begins at 10:30 am on Tuesday, repeating indefinitely
Every Tuesday morning at 10.30am in the upper lounge of the main house.
A low impact exercise class for all abilities to attend followed by a meditation and breathing session with Jules.
Great for self esteem and well being!
Limited spaces available.